Shea Jozana

Shea Jozana

Personal Trainer

Areas of Expertise

  • Strength & Conditioning
  • Physique Development

Shea’s holistic approach focuses primarily on training and nutrition, while acknowledging the effect that stress and other lifestyle factors can have on our performance and wellbeing.

Combining resistance exercise with high intensity interval training, Shea designs his programmes to make you strong, balance metabolism and keep you engaged.

Having spent nearly a decade developing his own athleticism and helping clients achieve success, he possesses a wealth of experience around protocols for both performance and aesthetic goals.