Personal Training
The Matt Roberts Personal Training team have long been recognised as industry leaders. With more than a million hours delivered across the UK. Now, our expert training team can coach you wherever you are in the world!
Shea’s holistic approach focuses primarily on training and nutrition, while acknowledging the effect that stress and other lifestyle factors can have on our performance and wellbeing.
Combining resistance exercise with high intensity interval training, Shea designs his programmes to make you strong, balance metabolism and keep you engaged.
Having spent nearly a decade developing his own athleticism and helping clients achieve success, he possesses a wealth of experience around protocols for both performance and aesthetic goals.
The Matt Roberts Personal Training team have long been recognised as industry leaders. With more than a million hours delivered across the UK. Now, our expert training team can coach you wherever you are in the world!
Mayfair Physiotherapy offers unrivalled expertise and high quality care. We have an expert team of Specialist Physiotherapists with years of experience led by Simon Gilchrist.
Dive deep into your health, wellbeing, energy, vitality and longevity as a key part of ensuring we can make you become the best version of yourself.
