Nutrition is the fundamental pillar of preventative medicine and long-term healthspan. In our Grosvenor Square Dietitian clinic, we move beyond generic diet plans to provide clinical-grade nutritional interventions. Our services are essential for managing complex conditions such as Type 2 Diabetes, elevated blood lipids (cholesterol), and functional bowel disorders (IBS).
As an HCPC-registered Dietitian service, we provide evidence-based medical nutrition therapy. By integrating our advanced blood pathology service, we analyse your health from the cellular level up, allowing us to create a precision-engineered nutritional blueprint that aligns your internal biomarkers with your external goals.
At Matt Roberts Evolution, we ensure that convenience meets clinical excellence. Our elite nutrition services are led by Nicola Marsh, a highly sought-after Registered Dietitian and Sports Nutritionist.
Providing sessions a cross both our Mayfair and Knightsbridge clubs, our service is both BUPA and WPA registered, ensuring that clients with private medical insurance can access world-class nutritional support in a discreet, luxury environment.
Nicola Marsh provides expert-led consultations for a sophisticated clientele, specialising in:
Sports & Performance Nutrition Fuelling for elite competition and high-intensity training.
Metabolic Health Reversing markers of metabolic syndrome and optimising insulin sensitivity.
Women’s Health & Female Hormones Navigating the nutritional nuances of PCOS, menopause, period loss and hormonal health.
Disordered Eating & Food Relationships Cultivating a sustainable, psychological approach to high-performance nutrition.
For the active individual in Mayfair and Knightsbridge, nutrition can be the difference between hitting a plateau or reaching peak performance. Whether you are a tackling a marathon, a professional athlete, looking to prevent/manage relative energy deficiency in sport (RED-S) or a high-performing executive training for longevity, your dietary requirements are unique.
So we synchronise your nutrition with the demands of your Matt Roberts Personal Training programme, ensuring optimal recovery, muscle growth and cognitive clarity. We factor in the realities of a busy central London lifestyle — frequent travel, social dining, and high-pressure schedules — to ensure your nutrition plan is as practical as it is effective.
Your initial nutrition consultation with our Registered Dietitian includes a pre-consultation questionnaire, a comprehensive blood test, a 60 minute consultation, body composition scanning and a consultation summary that includes supportive material.
In this episode, Matt speaks with Nicola Marsh, Registered Dietitian and Head of Nutritional Services at Evolution. They discuss the need for personalised nutrition plans and the importance of understanding our individual health needs and lifestyle factors when working to build the right diet approach for each of us.