Gut Health Specialist Sophie is a recognised consultant dietitian and is the Chair for the British Dietetic Association for London. She has expertise in gastrointestinal and colorectal health, working in acute hospitals specialising in gastrointestinal diseases before moving into academia, where she worked as a lecturer at King’s College London.
With a specialist knowledge in the management of medical conditions such as irritable bowel syndrome (IBS), colorectal dysfunction, diverticular disease and polycystic ovarian syndrome, Sophie brings a range of skills and expertise that can help you get to know your gut better.
Includes - Initial Consultation | Microbiome Test / Comprehensive Report | 2 x Follow Up Consultations With Specialist Gastroenterology Dietitian
n this episode, Matt speaks with Sophie Medlin, Gut Health Dietitian and specialist at Evolution. They discuss the importance of diet in improving quality of life, especially those with diagnosed digestive issues and ultimately how to ensure your gut is as happy and healthy as it can be. They cover the impact of stress on gut health, how that leads to microbiome injuries and ongoing digestive issues and how to use techniques such as hypnotherapy and breath work to manage this.