Physiotherapy

Expert Physiotherapy in Mayfair & Knightsbridge

Physiotherapy

Whether you’re recovering from injury, managing chronic pain, or looking to optimise your performance, our experienced physiotherapists are here to help. We don’t just mask symptoms. We identify and treat the underlying cause of your discomfort using evidence-based approaches. From your first appointment, you’ll receive a thorough clinical assessment and a clear treatment plan designed around your goals, lifestyle and body.
Initial Consultation

Accurate Diagnosis & Comprehensive Assessment

Every treatment begins with detailed movement screening and hands-on assessment. We take time to understand your injury history, daily activities and goals so we can pinpoint exactly what’s causing your pain.

Conditions we treat include, back and neck pain, sports injuries recovery, post-surgical rehabilitation, chronic pain conditions, hypermobility disorders, shoulder, knee, hip and ankle problems, postural dysfunction, women’s health conditions and performance testing and running assessments.

Evidence-Based Treatment

Science Informed Methodology

Our physiotherapists use a combination of proven methods including:

Joint mobilisations and manipulations

Soft tissue therapy and myofascial release

Dry needling and acupuncture for trigger points and muscle tension

Therapeutic taping for support and pain relief

Shockwave Therapy to accelerate tissue healing

Expert Osteopathy Services

Alternative Approaches

We specialise in delivering exceptional osteopathy services in Mayfair and Knightsbridge. Whether you’re experiencing back pain, joint discomfort, or tension caused by poor posture, our highly skilled osteopaths provide tailored treatments to alleviate pain and improve mobility.

Using a combination of hands-on techniques and evidence-based practices, we address musculoskeletal imbalances, aid recovery from injuries, and support general well-being.

Personalised Rehabilitation

Longevity Optimised Approach

We create bespoke exercise plans using modern equipment to rebuild strength, improve flexibility, and restore optimal movement patterns. You’ll receive clear guidance on what to do between sessions to accelerate your recovery and your integrated Physiotherapy and Clinical Pilates approach acts as a seamless bridge back to exercise, helping you rebuild strength, correct imbalances and optimise your long-term health.

ENQUIRE

Pricing

  • Consultant Single Session 30 Min
    £105

  • Consultant Single Session 45 Min
    £155

  • Consultant Single Session 60 Min
    £205

  • Specialist Single Session 30 Min
    £98

  • Specialist Single Session 45 Min
    £145

  • Specialist Single Session 60 Min
    £190

Physiotherapy, Pain Management & Recovery

In this episode of Evolution Lab, Matt speaks with Simon Gilchrist, head of Physiotherapy and Pilates at Evolution and founder of Mayfair Health Physiotherapy and Pilates services. Simon shares insights from his extensive experience in sports injuries and the evolution of his practice. He explains the distinctions between physiotherapists, osteopaths, and chiropractors, emphasising the holistic approach of physiotherapists and the skeletal focus of chiropractors.

Other Services

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Strength // Fitness // Mobility
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Nutrition
Dietetics // Habits // Planning
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Physiotherapy
Rehab // Massage // Treatment
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Pilates
Stability // Alignment // Wellbeing
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Medical Concierge
GP Care // Global Support // Expertise
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Bone Health Clinic
Scanning // EchoLight // Training
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Gut Health Analysis
Microbiome // Testing // Digestion
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Hormone Health Analysis
Menopause // Testosterone // Thyroid
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VO2 Performance Profile
Cardiovascular // Endurance // Longevity
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Strength & Movement Profile
Strength // Power // Mobility
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Skin Intelligence Profile
Pigmentation // Health // Aesthetics
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