Every treatment begins with detailed movement screening and hands-on assessment. We take time to understand your injury history, daily activities and goals so we can pinpoint exactly what’s causing your pain.
Conditions we treat include, back and neck pain, sports injuries recovery, post-surgical rehabilitation, chronic pain conditions, hypermobility disorders, shoulder, knee, hip and ankle problems, postural dysfunction, women’s health conditions and performance testing and running assessments.
Our physiotherapists use a combination of proven methods including:
Joint mobilisations and manipulations
Soft tissue therapy and myofascial release
Dry needling and acupuncture for trigger points and muscle tension
Therapeutic taping for support and pain relief
Shockwave Therapy to accelerate tissue healing
We specialise in delivering exceptional osteopathy services in Mayfair and Knightsbridge. Whether you’re experiencing back pain, joint discomfort, or tension caused by poor posture, our highly skilled osteopaths provide tailored treatments to alleviate pain and improve mobility.
Using a combination of hands-on techniques and evidence-based practices, we address musculoskeletal imbalances, aid recovery from injuries, and support general well-being.
We create bespoke exercise plans using modern equipment to rebuild strength, improve flexibility, and restore optimal movement patterns. You’ll receive clear guidance on what to do between sessions to accelerate your recovery and your integrated Physiotherapy and Clinical Pilates approach acts as a seamless bridge back to exercise, helping you rebuild strength, correct imbalances and optimise your long-term health.
In this episode of Evolution Lab, Matt speaks with Simon Gilchrist, head of Physiotherapy and Pilates at Evolution and founder of Mayfair Health Physiotherapy and Pilates services. Simon shares insights from his extensive experience in sports injuries and the evolution of his practice. He explains the distinctions between physiotherapists, osteopaths, and chiropractors, emphasising the holistic approach of physiotherapists and the skeletal focus of chiropractors.