Robyn is a qualified personal trainer and strength & conditioning specialist with over a decade of experience in the fitness industry. Her expertise lies in strength, mobility and injury prevention. She has successfully guided hundreds of clients, ranging from athletes looking to boost their speed and power to everyday individuals seeking to become stronger, leaner, and more agile.
She is committed to educating and supporting you on your journey toward lasting health improvement. She strives to develop a holistic approach to fitness, ensuring that your experience is straightforward and effective amidst the often confusing landscape of health and fitness information.
Robyn’s philosophy is grounded in three fundamental values: accountability, a growth mindset and self respect. She believes that health goes beyond mere goals; it embodies how we perceive ourselves and interact with others. Accountability drives significant change while a growth mindset promotes continuous improvement in both fitness and life.
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