Gut Health

Welcome to our Gut Health masterclass series with consultant dietitian, gastrointestinal and colorectal health expert Sophie Medlin.

Sophie is director of CityDietitians and is the Chair for the British Dietetic Association for London. She worked in acute hospitals before becoming a lecturer at King’s College London and is a go-to spokesperson for media when it comes to evidence-based nutrition.

Masterclass Part 1

Masterclass Part 1

In this session you will learn…

  • The basics of gastrointestinal anatomy and physiology.
  • How to better understand your gut function.
  • What normal gut function looks like.
  • Plus much, much more…

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Masterclass Part 2

In this session you will learn:

  • How the microbiome forms and changes through our lives.
  • What role the microbiome plays in our health and well-being.
  • What makes a healthy microbiome.
  • What the gut-brain axis is and why it matters.
  • Plus much, much more…

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Masterclass Part 2
Masterclass Part 3

Masterclass Part 3

In this masterclass you will learn…

  • How to feed your colonic microbiome
  • How to optimise your gut function
  • How to optimise your lifestyle for better gut health
  • Plus much, much more!

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