Gut Health – Part 2: The Microbiome & The Gut-Brain Axis

In this session, Sophie will explain the world of the microbiome and how it is interacting with every part of our body, with a particular focus on the gut-brain axis.

In this session you will learn:

  • How the microbiome forms and changes through our lives.
  • What role the microbiome plays in our health and well-being.
  • What makes a healthy microbiome.
  • What the gut-brain axis is and why it matters.
  • Plus much, much more…
Masterclass Part 1

Masterclass Part 1

In this session you will learn…

  • The basics of gastrointestinal anatomy and physiology.
  • How to better understand your gut function.
  • What normal gut function looks like.
  • Plus much, much more…

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Masterclass Part 3

In this masterclass you will learn…

  • How to feed your colonic microbiome
  • How to optimise your gut function
  • How to optimise your lifestyle for better gut health
  • Plus much, much more!

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Masterclass Part 3