Lucy is an Exercise Physiologist and qualified Strength & Conditioning Coach with over four years of experience working across both clinical and high-performance environments.
She holds a degree in Exercise Physiology from the University of Sydney and has supported a wide range of clients, including those managing osteoporosis, osteoarthritis, knee and back pain, and women’s health concerns, as well as athletes in the Australian Football League and netball.
Driven by a passion for helping people move more efficiently, feel stronger, reduce injury risk, and perform at their best, Lucy brings a personalised and evidence-based approach to coaching. With a particular interest in working with women and runners, she integrates her own love of running and strength training into her practice.
No matter if you are an athlete looking to elevate your performance or someone new to the gym, Lucy has the expertise to guide you throughout your fitness journey, empowering you to build sustainable habits that support long-term health and longevity.
