Hormone Health Masterclass

We believe that to achieve greater well-being, higher performance and longevity, you need a deep understanding of all areas of your physical and mental state. So, we created our masterclass sessions to help inform and inspire you to reach your full potential.

Masterclass Part 1

Masterclass Part 1

In this masterclass you will learn:

  • What hormones are and what they do.
  • How hormones determine your health and performance.
  • How your lifestyle choices impact your hormone function.
  • How to optimise your hormone health to reach your potential!
  • Plus much more…

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Masterclass Part 2

In this session you will learn:

  • Why and what happens when female hormones get disrupted?
  • How to harness your female hormones to reach your full potential
  • The female hormone journey of perimenopause and beyond
  • Everything you need to know about HRT
  • Plus much more…

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Masterclass Part 2
Masterclass Part 3

Masterclass Part 3

In this session you will learn:

  • Why attention to hormone health is vital for men.
  • What testosterone and other hormones are and do.
  • What happens to hormones as you age.
  • How to optimise hormone health throughout your life to reach your full potential.
  • Plus much more…

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Masterclass Part 4

Bonus Q&A session to answer questions from our Hormones Masterclass.

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Masterclass Part 4