Hormone Health Masterclass – Part 1: Why Hormones Are Crucial To Your Health & Performance

By better understanding your hormones, which ones to monitor and how they are impacted by your lifestyle, stress, ageing and changes in life, you can learn how to re-programme your body to feel better and function far more optimally.

In this first of our 3 part masterclass series with Dr Nicky Keay we look at the overall subject of hormone health which will then be further explored in parts 2 and 3 as we go into more detail on female and male hormones specifically.

More in this series
Masterclass Part 2

Masterclass Part 2

In this session you will learn:

  • Why and what happens when female hormones get disrupted?
  • How to harness your female hormones to reach your full potential
  • The female hormone journey of perimenopause and beyond
  • Everything you need to know about HRT
  • Plus much more…

WATCH VIDEO

Masterclass Part 3

In this session you will learn:

  • Why attention to hormone health is vital for men.
  • What testosterone and other hormones are and do.
  • What happens to hormones as you age.
  • How to optimise hormone health throughout your life to reach your full potential.
  • Plus much more…

WATCH VIDEO

Masterclass Part 3
Masterclass Part 4

Masterclass Part 4

Bonus Q&A session to answer questions from our Hormones Masterclass.

WATCH VIDEO