Veteran of more than 100 marathon and ultra running events, Vassos Alexander is perhaps best known for his role as side-kick to Chris Evans on Virgin Radio but his experience, insight, anecdotes and guidance come from a place of many thousands of miles covered, not to mention completing the remarkable “Spartathlon”.
Matt Roberts interviews guests and experts offering their insight, experience, successes and failures, as well as probing into the key pillars for physical health, mental focus and longevity.
We have integrated a raft of services into our offering at Evolution, in order to ensure we test, assess, analyse and prescribe the perfect blend of training, nutrition, physical therapy, mobility, pilates, medical modulation and intervention, in a completely bespoke manner, like never before.
We have integrated a raft of services into our offering at Evolution, in order to ensure we test, assess, analyse and prescribe the perfect blend of training, nutrition, physical therapy, mobility, pilates, medical modulation and intervention, in a completely bespoke manner, like never before.
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