Since leaving the Banking sector, Sarah Williams has embarked on a number of phenomenal endurance challenges. After competing in a number of London Marathons, Sarah then completed the Marathon Des Sables, hiked the Appalachian trail and cycled the Pacific Coast Highway. Sarah then founded Tough Girl Challenges and The Tough Girl Podcast before recently winning a Sports Podcast Award.
Matt Roberts interviews guests and experts offering their insight, experience, successes and failures, as well as probing into the key pillars for physical health, mental focus and longevity.
We have integrated a raft of services into our offering at Evolution, in order to ensure we test, assess, analyse and prescribe the perfect blend of training, nutrition, physical therapy, mobility, pilates, medical modulation and intervention, in a completely bespoke manner, like never before.
We have integrated a raft of services into our offering at Evolution, in order to ensure we test, assess, analyse and prescribe the perfect blend of training, nutrition, physical therapy, mobility, pilates, medical modulation and intervention, in a completely bespoke manner, like never before.
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