Internationally renowned and respected Epidemiologist Professor Tim Spector discusses his research and experience of the gut and how we negatively and positively effect it. Tim also shares his unique insight into the effects of Covid on our bodies based on data collected via the Zoe research app that he founded and used throughout the pandemic.
Matt Roberts interviews guests and experts offering their insight, experience, successes and failures, as well as probing into the key pillars for physical health, mental focus and longevity.
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