Shelley Morris

Shelley Morris
Senior Trainer

Area of expertise: Nutrition and lifestyle management

Shelley's training style is both functional and fun. The combination of her positive outlook, patient nature and enthusiastic approach enables her to create dynamic sessions which are suited to the individual needs of her clients.

Shelley was a keen athlete for many years before she became a personal trainer, participating competitively in swimming and sprinting as a young adult. As part of her university degree, she studied anatomy and physiology to gain valuable knowledge of the human body. It was following this that in 2006 that she completed her diploma in personal training and sports massage therapy with Premier Global.

Shelley previously worked for a personal training studio in Middlesex where she increased her understanding of postural issues, injury and fat loss having also taught group training classes for 5 years.

Over the last few years, Shelley has attended many courses to broaden her knowledge including a DNA fit accredited scheme, effective programme and planning with the UKSCA as well as many nutritional seminars.

She has recently decided to compete at the WBFF UK event, a nationwide fitness modelling competition and will draw on her years of nutritional and training experience to give herself the best chance of success.

WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts Daily Dose

MATT ROBERTS DAILY DOSE CAFÉ

Mon-Fri at Matt Roberts Mayfair

In partnership with Daily Dose, London’s finest cold press juice producer, the café will specialise in high quality protein-based products.

Matt Roberts Fitness Retreat

ANANDA IN THE HIMALAYAS

Matt Roberts Fitness Retreat

An award winning luxury destination spa in the Himalayan foothills, Ananda is located on a 100 acre Maharaja’s Palace Estate and is the latest location for the Matt Roberts Retreats.

Get Fit to Ski with Matt Roberts Personal Training

GET FIT TO SKI

Get Fit to Ski with Matt Roberts Personal Training

Ski Fit training is designed to ensure you can face the mountains with confidence.

MAYFAIR RUNNING CLUB

Would you like to learn how to run correctly? Our Expert Running Coach Omar will prepare you both mentally and physically to take on your first miles.

Have you reached a standstill on your runs? Or perhaps you can't burn that stubborn layer of fat? If you are looking to take your training to an exciting new level then our speed session has been created for you!

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Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
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