Personal Training
The Matt Roberts Personal Training team have long been recognised as industry leaders. With more than a million hours delivered across the UK. Now, our expert training team can coach you wherever you are in the world!
Roger formerly worked in the corporate office world but made the switch to become a personal trainer 20 years ago following a newfound passion for fitness.
He is an advocate for spreading awareness about the benefits of exercise and healthy nutritional habits, emphasising that it’s never too late to embark on a health journey.
Passionate about calisthenics, running, and boxing, Roger has completed 12 Great North Runs and participated in 3 white collar boxing events.
He derives great satisfaction from witnessing clients achieve their goals, with successes ranging from improved posture and positive lifestyle changes to weight loss and enhanced self-esteem.
Roger truly believes in the importance of leading a healthy life through a focused attention to exercise and nutrition. His own personal transformation fuels a deep passion for educating others, aiming to guide them towards happier, healthier lifestyles, ultimately leading to a happier global community.
The Matt Roberts Personal Training team have long been recognised as industry leaders. With more than a million hours delivered across the UK. Now, our expert training team can coach you wherever you are in the world!
Mayfair Physiotherapy offers unrivalled expertise and high quality care. We have an expert team of Specialist Physiotherapists with years of experience led by Simon Gilchrist.
EmSculpt Neo and EmSella are here to change the face of musculoskeletal rehab. Already widely used in the cosmetic and aesthetic industry, we are bringing in this technology to enhance the recovery and rehabilitation journey of our patients.
Vive Fitness combines EMS (electro-muscle-stimulation) technology with tailored training programmes to transform your health and fitness experience.
Every gut is unique and as such it is essential you have the deepest possible understanding of your own in order to optimise your diet and lifestyle.
Your hormones are at the heart of your health and performance, ultimately determining how well you feel and function throughout your life.
While striving for physical health and longevity is essential to live your best life, it is vital that we learn how to better care for and tend to our mental and emotional wellbeing.
Register to be the first to hear when you can sign up for the masterclass and to receive a special early bird price.