Rob Aitken

Rob Aitken
Club Manager

Area of expertise: Weight loss and Nutrition Coaching

Rob began working as a Personal Trainer in 2004 after finishing his degree in Sport and Exercise Science at the University of Bath. Alongside working as a PT, Rob gained experience as a Strength Coach working with the academy squads at Leicester Tigers and Saracens Rugby Club. In addition to this, he continued to broaden his knowledge base by spending time working with the Amateur Rowing Association as a Sports Development Coach.

However, it was working with his personal training clients that Rob found most rewarding and since joining Matt Roberts in 2008 he has consistently worked to develop his skills as a trainer.

Now armed with many years of experience in the fitness industry, Rob has come to understand the importance of building trusting and cooperative relationships with clients in order to find their unique route to success. Since his appointment as manager this is a philosophy that Rob encourages all the Chelsea trainers follow.

One of Rob’s biggest personal achievements to date took place in the summer of 2007 when he and a friend completed a 'Deca-Ironman' to raise £50,000 for Leukaemia research. The challenge took 3 weeks to complete and included running 10 marathons in 10 days!

These days Rob enjoys much less extreme endeavours such as playing for his local football team, surfing and the occasional round of golf.  

MEET THE TEAM AT MATT ROBERTS CHELSEA

The personal training team at Matt Roberts Kensington & Chelsea are shown below. Click on any of the photos to view a biography and areas of expertise for each personal trainer.

Swipe left and right to scroll through the team.

BODY BY LARA

Body by Lara focuses on muscle design, body transformation and anti-ageing in a workout created for both your face and body.

The base of Lara’s research grew from the link between exercise and anti-ageing. Lara recognised the worldwide obsession and understands how exercise affects the body on a cellular level creating Body by Lara.

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Matt Roberts Kensington & Chelsea

230 Brompton Road

London

SW3 2BB

020 7581 9199

chelsea@mattroberts.co.uk

Opening Hours

Monday to Thursday

0630 until 2100

Friday

0630 until 1900

Saturday

0800 until 1700

Sunday

0900 until 1700

Online Enquiries

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HOW TO FIND MATT ROBERTS KENSINGTON & CHELSEA

Matt Roberts Chelsea is only a short walk from either South Kensington or Knightsbridge underground stations.

WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts Daily Dose

MATT ROBERTS DAILY DOSE CAFÉ

Mon-Fri at Matt Roberts Mayfair

In partnership with Daily Dose, London’s finest cold press juice producer, the café will specialise in high quality protein-based products.

The Rise of the Ageless Man

THE RISE OF THE AGELESS MAN

Tuesday 22nd May

Join Matt on Tuesday 22nd May at 12 Hay Hill as he discusses how to maintain your health and fitness as you age.

Monitor your health with Werlabs and Matt Roberts

MATT ROBERTS & WERLABS

Monitor Your Health

We have partnered with Werlabs in order to give you the chance to have a thorough screening and analysis of your blood.

MAYFAIR RUNNING CLUB

Would you like to learn how to run correctly? Our Expert Running Coach Omar will prepare you both mentally and physically to take on your first miles.

Have you reached a standstill on your runs? Or perhaps you can't burn that stubborn layer of fat? If you are looking to take your training to an exciting new level then our speed session has been created for you!

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Join us on Instagram: #mattrobertspt

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