Richard Heath

Richard Heath
Senior Trainer

Area of expertise: Boxing

Rich is an experienced and well rounded Personal Trainer. He takes great pride in being able to provide in depth, up to date advice to achieve a wide range of goals with his clients. He has achieved remarkable success in helping people improve their sporting performance notably in Triathlon, and endurance events. He is also adept at designing realistic and effective nutritional plans to supplement the lifestyle needs of his clients. His results are based on effective lifestyle change, incorporating a balance between relevant exercise and appropriate nutrition.

Whilst studying at Millfield School, Rich competed at Regional and National level in Football and Athletics. He is also competent in the disciplines of Boxing, Kickboxing, and Thai Boxing, and has used this practical knowledge to help a number of actors to prepare for their big-screen action roles.

Rich believes that education is just as important as participation, and applies this belief into his training methods. To achieve your goal, you must first be able to understand it.

MEET THE TEAM AT MATT ROBERTS CHELSEA

The personal training team at Matt Roberts Kensington & Chelsea are shown below. Click on any of the photos to view a biography and areas of expertise for each personal trainer.

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BODY BY LARA

Body by Lara focuses on muscle design, body transformation and anti-ageing in a workout created for both your face and body.

The base of Lara’s research grew from the link between exercise and anti-ageing. Lara recognised the worldwide obsession and understands how exercise affects the body on a cellular level creating Body by Lara.

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Matt Roberts Kensington & Chelsea

230 Brompton Road

London

SW3 2BB

020 7581 9199

chelsea@mattroberts.co.uk

Opening Hours

Monday to Thursday

0630 until 2100

Friday

0630 until 1900

Saturday

0800 until 1700

Sunday

0900 until 1700

Online Enquiries

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HOW TO FIND MATT ROBERTS KENSINGTON & CHELSEA

Matt Roberts Chelsea is only a short walk from either South Kensington or Knightsbridge underground stations.

WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts Daily Dose

MATT ROBERTS DAILY DOSE CAFÉ

Mon-Fri at Matt Roberts Mayfair

In partnership with Daily Dose, London’s finest cold press juice producer, the café will specialise in high quality protein-based products.

The Matt Roberts Anti-Ageing Plan

ANTI-AGEING PLAN

The Matt Roberts Anti-Ageing Plan

Matt Roberts has carefully created a programme for those who are 40 years of age and older looking to be fit and healthy, live longer, feel energised, retain youthfulness and maintain and build strength.

Monitor your health with Werlabs and Matt Roberts

MATT ROBERTS & WERLABS

Monitor Your Health

We have partnered with Werlabs in order to give you the chance to have a thorough screening and analysis of your blood.

MAYFAIR RUNNING CLUB

Would you like to learn how to run correctly? Our Expert Running Coach Omar will prepare you both mentally and physically to take on your first miles.

Have you reached a standstill on your runs? Or perhaps you can't burn that stubborn layer of fat? If you are looking to take your training to an exciting new level then our speed session has been created for you!

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Join us on Instagram: #mattrobertspt

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