Personal Trainer at Mayfair
Area of expertise: Running Coach, Fat loss and Muscle Tone, Sports Performance
From an early age Omar has competed in middle distance running at a national level, training alongside some of the best athletes in the UK. Last year he placed 2nd at the South of England Indoor Championships for 800m. Two of his training partners competed in London 2012 for Great Britain. His main aim this year is to medal at the national Championships in June 2016.
Omar graduated from St Marys University with a BA Honours Degree in Sports Science in 2012. During his studies he worked alongside elite athletes and coaches from several different sports. Shortly afterwards, he progressed to complete his Personal Training qualification and UKA Running Coaching awards. Alongside his passion for running, Omar has previously trained in taekwondo, Go Kan Ru and worked as a self-defence teacher, loving both the adrenaline and discipline that mixed martial arts has to offer.
As an active ambassador for Nike he helps coach weekly training sessions at the Olympic Park in Westfield Stratford and at other Nike events across London. He believes that to be successful in any area, one must have the right mind set and encourages his clients to approach every session positively. He is a big believer in the law of attraction and PMA (Positive Mental Attitude) using these powerful techniques to help elevate his clients.
In the last 2 years Omar has specialised in helping numerous clients achieve fat loss, muscle tone and conditioning using diverse activities. His clients have not only included those preparing for marathons but also young footballers looking to improve their fitness and other clients who are completely new to exercise.