Ioanna Savva

Ioanna Savva
Senior Trainer

Area of expertise: Natural Movement, Posture & Body Mechanics

Ioanna fell in love with sports and athletic training at a very early age, when during a summer holiday she learned about gymnastics and was able to do her first handstand by herself. Growing up, she continued her training in all kinds of sports including Gymnastics, Swimming, Handball and Basketball. During her final teen years she devoted her life to competitive rowing.

She gained a BSc in Health and Physical Education in the U.S.A. While still a student, she worked as a swimming instructor, developing trainer-to-client relationships and discovered that through exercise, people can find courage, support and health. She believes that sport and exercise can be life-changing factors, no matter what age people start or resume participation.

Ioanna further developed her skills and knowledge with an MSc in Sports and Exercise Nutrition, because she maintains that exercise is always interlinked with a healthy diet and lifestyle. Immediately after, she acquired her REPs personal training qualification and REPs Level 4 qualification, specializing in understanding and reducing lower back pain. Since becoming fully qualified, she has worked both as a coach for different sports (swimming, rowing, football etc.), as well as a personal trainer for a variety of age groups. Despite having worked in a variety of environments – some of them challenging - she has constantly found a way to get the best results with her clients, always developing an individual, personal relationship with each of them. She uses nature as her ally and believes that where there is Will, there is always Power.

View Ioanna's signature profiles

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Body by Lara focuses on muscle design, body transformation and anti-ageing in a workout created for both your face and body.

The base of Lara’s research grew from the link between exercise and anti-ageing. Lara recognised the worldwide obsession and understands how exercise affects the body on a cellular level creating Body by Lara.

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230 Brompton Road

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SW3 2BB

020 7581 9199

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WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts Daily Dose

MATT ROBERTS DAILY DOSE CAFÉ

Mon-Fri at Matt Roberts Mayfair

In partnership with Daily Dose, London’s finest cold press juice producer, the café will specialise in high quality protein-based products.

The Matt Roberts Summer Challenge

THE SUMMER CHALLENGE

At Matt Roberts

This Summer, complete 12 sessions in July and receive 2 free sessions. Complete another 12 sessions in August and receive 3 extra free sessions.

Monitor your health with Werlabs and Matt Roberts

MATT ROBERTS & WERLABS

Monitor Your Health

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MAYFAIR RUNNING CLUB

Would you like to learn how to run correctly? Our Expert Running Coach Omar will prepare you both mentally and physically to take on your first miles.

Have you reached a standstill on your runs? Or perhaps you can't burn that stubborn layer of fat? If you are looking to take your training to an exciting new level then our speed session has been created for you!

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