Personal Trainer at Mayfair
Area of expertise: Functional Endurance, Body Fat Loss, Boxing & Mixed Martial Arts Training
With over 10 years experience in fitness and mixed martial arts, Bav has an excellent understanding of personal training delivery for gym enthusiasts and athletes at all levels.
Clients range from those in the film & television industry that are working to strict deadlines in order to fit their roles, endurance training & coaching MMA, strength training for golfers and long distance runners. Over the years his training methods have been adapted and modified for everyday gym goers & clients in the legal, financial and media sectors that simply wish to keep fit and maintain a healthy lifestyle.
“From experience, I understand that everyone will have different needs and goals, which motivates me to consistently adapt, educate and develop my skills. This means each individual is getting the most personalised, safe and effective training system to ensure they are working to the best of their abilities”.
Bav is a friendly, vibrant and very professional trainer, that will ensure you feel energised and fitter at the end of every session, whether you wish to lose fat, train for a specific sport or reach your own specific fitness goal.