Amille Glegg

Personal Trainer at Mayfair

Area of expertise: Physique & body composition training

Amille brings a wealth of high profile and international experience to the team, having worked as a trainer across the world in Spain, Hong Kong, Australia, and the Middle East. As a talented youngster, Amille competed at national level in both the 400 metres and Baseball. His passion for movement and his infectious enthusiasm made Fitness a natural career choice. Since qualifying as a personal trainer with the Business and Technology Education Council and Premier Training International in 2006 he has continually taken himself out of his ‘comfort-zone’, sought fresh challenges and always strives to increase his knowledge.

His insight and coaching skills enable his clients to achieve a wide range of goals. During his time in Spain, he gained huge experience in designing and delivering circuit and kettlebell classes, and improved his boxing and ‘Cross-Fit’ training alongside a top Mixed Martial Arts coach/practitioner. He was a popular trainer for over a year at London’s Royal Automobile Club, before resuming his travels. Whilst in Australia, he created and taught group exercise classes, worked with physiotherapists to facilitate rehabilitation, and trained a competitor on ‘Dancing With The Stars’.

On returning to London, Amille specialised in Fat Loss and Strength Training, and has studied nutritional practices to achieve these goals. His work both with and as a Fitness model, as well as success with a wide range of individuals of different ages, has enabled Amille to produce noticeable and lasting results in the shortest possible time.