Personal Trainer at Mayfair
Area of expertise: Fat loss, Strength & Conditioning and Functional Training
As someone who has had a passion for health and fitness 3 years ago, Alex finally took the leap to leave a successful career in Corporate Events to go into fitness full time.
Alex is a firm believer that the benefits of exercise go far beyond aesthetic goals and encourages all to reap the positive effect it can have on one’s mental health and all round well-being.
It is Alex’s mission to install body confidence from the inside out for all of her clients, putting them at the heart of what she does, reaching their personal goals with proven success of fat loss, improving strength, mobility, cardiovascular fitness using a wide range of techniques including weight, HIIT and circuit training.
Alex is a born and bred SW19 girl whose claim to fame was working as Wimbledon ball girl in 2004 on centre court for the Sharapova vs Serena final where Sharapova took the title.