Alexandra Riches

Alexandra Riches
Personal Trainer

Area of expertise: Fat loss, Strength & Conditioning and Functional Training

As someone who has had a passion for health and fitness 3 years ago, Alex finally took the leap to leave a successful career in Corporate Events to go into fitness full time.

Alex is a firm believer that the benefits of exercise go far beyond aesthetic goals and encourages all to reap the positive effect it can have on one’s mental health and all round well-being.

It is Alex’s mission to install body confidence from the inside out for all of her clients, putting them at the heart of what she does, reaching their personal goals with proven success of fat loss, improving strength, mobility, cardiovascular fitness using a wide range of techniques including weight, HIIT and circuit training.

Alex is a born and bred SW19 girl whose claim to fame was working as Wimbledon ball girl in 2004 on centre court for the Sharapova vs Serena final where Sharapova took the title.  ?

MEET THE TEAM AT MATT ROBERTS MAYFAIR

The personal training team at Matt Roberts Mayfair are shown below. Click on any of the photos to view a biography and areas of expertise for each personal trainer.

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MATT ROBERTS DAILY DOSE

Matt Roberts Daily Dose is our first food and beverage concept. In partnership with Daily Dose, London’s finest cold press juice producer, the café will specialise in high quality protein-based products.

Enjoy our hemp & whey protein smoothies, organic cold pressed juices, Ozone coffees, speciality teas and snacks. Matt Roberts Daily Dose is open to all, not just Personal Training clients.

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Matt Roberts Mayfair

16 Berkeley Street

London

W1J 8DZ

020 7491 9989

berkeleyst@mattroberts.co.uk

Opening Hours

Monday, Tuesday & Thursday

0630 until 2100

Wednesday

0630 until 2000

Friday

0630 until 1900

Daily Dose Café

Monday to Friday

0700 until 1700

Online Enquiries

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HOW TO FIND MATT ROBERTS MAYFAIR

Matt Roberts Mayfair is located at 16 Berkeley Street, Mayfair, London, W1J 8DZ and is only a short walk from Green Park underground station.

WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts Daily Dose

MATT ROBERTS DAILY DOSE CAFÉ

Mon-Fri at Matt Roberts Mayfair

In partnership with Daily Dose, London’s finest cold press juice producer, the café will specialise in high quality protein-based products.

The Matt Roberts Anti-Ageing Plan

ANTI-AGEING PLAN

The Matt Roberts Anti-Ageing Plan

Matt Roberts has carefully created a programme for those who are 40 years of age and older looking to be fit and healthy, live longer, feel energised, retain youthfulness and maintain and build strength.

Monitor your health with Werlabs and Matt Roberts

MATT ROBERTS & WERLABS

Monitor Your Health

We have partnered with Werlabs in order to give you the chance to have a thorough screening and analysis of your blood.

MAYFAIR RUNNING CLUB

Would you like to learn how to run correctly? Our Expert Running Coach Omar will prepare you both mentally and physically to take on your first miles.

Have you reached a standstill on your runs? Or perhaps you can't burn that stubborn layer of fat? If you are looking to take your training to an exciting new level then our speed session has been created for you!

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Join us on Instagram: #mattrobertspt

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