Natalie Welch

Natalie Welch

Pilates Instructor

Natalie began her Pilates journey 12 years ago as a dancer competing internationally in classical ballet. From rehabilitating injuries to maintaining muscular balance, she found Pilates to be immensely beneficial in helping her achieve her dance and fitness goals.

This passion for the Pilates method inspired Natalie to train as an instructor and work with Peak Pilates and Physiotherapy in New Zealand before moving to London in 2018. She loves being able to give back to others the benefits she’s experienced through Pilates herself and sharing her passion with people of all levels and abilities.

Natalie believes Pilates is an amazing way to unlock the movement potential in our bodies and always strives to create a positive, motivating environment in each session.