The Fasting Box

The Matt Roberts x Daily Dose Fasting Box is designed to be enjoyed once a week. The 16/8 intermittent fasting protocol is a fasting method whereby you fast for 16 hours and have an eating window that lasts for 8 hours. Your eating window can begin at anytime however eating between 12pm – 8pm seems to be most popular.

This Fasting Box is made up of a total of 1128kcal.

It is recommended to consume all liquids at regular intervals within an 8 hour window to experience the full benefits of intermittent fasting. An example below is based on a 12pm – 8pm eating window on when to enjoy your Daily Dose juices and smoothies.

  • 12pm – Spirulina Water
  • 12:30pm – Hera Smoothie
  • 1pm – Hot Shot
  • 3pm – Black Lemonade
  • 4:30pm – Dulce Verde
  • 6pm – Hera Smoothie
  • 7pm – Cherry Shot
  • 8pm – Zenzero

Our Fasting Boxes should be ordered at least 24 hours in advance.

Black Lemonade

Black Lemonade

Lemon • Lime • Agave • Activated Coconut Charcoal

Dulce Verde

Dulce Verde

Apple • Kale • Mint • Cucumber • Lemon

Zenzero

Zenzero

Apple • Ginger • Lemon • Thyme

Hera Smoothie (x2)

Hera Smoothie (x2)

Banana • Spinach • Kale • Pineapple • Chia Seeds • Coconut Water • Hemp Protein

Spirulina

Spirulina

Spirulina • Lemon • Lime • Water

Hot Shot

Hot Shot

Lemon • Ginger • Agave • Cayenne

Cherry Shot

Cherry Shot

Orange • Lemon • Freeze Dried Cherry