Matt Roberts

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How to come out of lockdown fitter, healthier, stronger!

How to come out of lockdown fitter, healthier, stronger!

You may recall we looked at the effect the first lockdown had on our bodies.

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The World has changed and so has your body!

The World has changed and so has your body!

Now is the time to undo the damage, press that reboot button and begin to rebuild our fitness levels to where we left them, and more importantly, continue to progress beyond.

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MATT’S NEW BOOK

MATT’S NEW BOOK

Matt Roberts’ Younger, Fitter, Stronger is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure youthfulness is retained, strength is maintained or increased, and physical and mental performance are optimised.

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DESCENTE X MATT ROBERTS

DESCENTE X MATT ROBERTS

Many of our clients have noticed our Personal Trainers’ smart new uniforms. We are delighted to have these supplied through our partnership with premium Japanese sportswear brand, Descente.

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