The Matt Roberts 442 is a specifically designed 8-week weight loss programme designed to deliver fast, effective and sustainable results.
A combination of gym based strength routines and outdoor conditioning alongside a balanced and measured nutritional plan, 442 is one of our most exciting programmes yet.
A scientific breakdown of 40% protein, 40% fat and 20% carbs, this plan is designed to fit around the demands of everyday life. The strength of 442 is the success of the programme and the ease of maintaining these practices going forward.
A full range of personal training and physiotherapy services are available at all Matt Roberts London clubs. You can find out more about our services in Mayfair, Kensington & Chelsea and City clubs and their locations on the map below.
In partnership with Daily Dose, London’s finest cold press juice producer, the café will specialise in high quality protein-based products.
The Matt Roberts Anti-Ageing Plan
Matt Roberts has carefully created a programme for those who are 40 years of age and older looking to be fit and healthy, live longer, feel energised, retain youthfulness and maintain and build strength.
MATT ROBERTS & WERLABS
Monitor Your Health
We have partnered with Werlabs in order to give you the chance to have a thorough screening and analysis of your blood.