Ski Fit training is designed to ensure that you can face the mountains with confidence. This package works on all the physical aspects needed for creating a better skier. Increase overall muscle strength and correct imbalances from left to right side through single sided exercise, improve heart and lung capacity through cardiovascular training and enhance both your flexibility and mobility through specifically designed movements and drills.
This package is tailor made for both new and experienced skiers alike looking to maximise their potential to speed down the slopes. The timing of your trip will dictate whether you purchase a course of ten or 25 personal training sessions. It is at your discretion.
Fat loss is one of the most common yet challenging goals, and the approach is different for each and every individual.
This package is designed for those also looking to improve strength gains or increase muscle mass from injury or surgery rehabilitation.
PRE AND POST NATAL
With so much change happening physically both pre and post birth it has never been so important to look after your body.
MATT ROBERTS LONDON
A full range of personal training and physiotherapy services are available at all Matt Roberts London clubs. You can find out more about our services in Mayfair, Kensington & Chelsea and City clubs and their locations on the map below.