FAT LOSS

Fat loss is one of the most common yet challenging goals, and the approach is different for each and every individual. Whilst the sense of euphoria for achieving your target weight seems a long way off, by combining scientifically proven training techniques, a structured diet plan and support and guidance from our expert team using a varied but structured approach, nothing is impossible.

Your body will be continually challenged through a combination of HIIT (high intensity interval training), resistance, circuit and cardiovascular training modules. This varied but structured programme is then tailored to your own specific fitness level, preventing the body from reaching a state of plateau and encouraging optimal fat loss.

Additionally our team will guide and support you through a nutritional plan (designed by leading nutritional expert Matt Lovell) and continually assess your progression throughout the programme providing you with a full report and analysis at the end of the course. Regain your body confidence, improve your health and wellbeing and re-sculpt your physique on our Fat Loss Programme. Our expert team would advise purchasing a course of 25 personal training sessions and aiming to train at least twice a week.

VIEW OUR SERVICES SEE OUR LONDON GYMS

PERSONAL TRAINING GOALS

Muscle Building at Matt Roberts London

MUSCLE BUILDING

This package is designed for those also looking to improve strength gains or increase muscle mass from injury or surgery rehabilitation.

Pre & Post Natal at Matt Roberts London

PRE AND POST NATAL

With so much change happening physically both pre and post birth it has never been so important to look after your body.

Ski Fit at Matt Roberts London

SKI FIT

Ski Fit training is designed to ensure that you can face the mountains with confidence.

MATT ROBERTS LONDON

A full range of personal training and physiotherapy services are available at all Matt Roberts London clubs. You can find out more about our services in Mayfair, Kensington & Chelsea and City clubs and their locations on the map below.

Matt Roberts

Mayfair

020 7491 9989

Kensington & Chelsea

020 7581 9199

City

020 7626 0888

enquiries@mattroberts.co.uk

Online Enquiries

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WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts Fitness Retreat

ANANDA IN THE HIMALAYAS

Matt Roberts Fitness Retreat

An award winning luxury destination spa in the Himalayan foothills, Ananda is located on a 100 acre Maharaja’s Palace Estate and is the latest location for the Matt Roberts Retreats.

442 at Matt Roberts London

MATT ROBERTS 442

8-week Weight Loss Programme

A combination of gym based strength routines and outdoor conditioning alongside a balanced and measured nutritional plan.

The London Tennis Classic

THE LONDON TENNIS CLASSIC

Friday 30th June 2017

I have the pleasure in once again inviting you to the Annual Approach London Tennis Classic.

Join us on Instagram: #mattrobertspt

Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London

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