MATT ROBERTS MEDIA ARTICLES

After transforming David Cameron, the fitness guru shares his secrets for men as he joins forces with The Wellesley Knightsbridge.

THE WEEK

After transforming David Cameron, the fitness guru shares his secrets for men as he joins forces with The Wellesley Knightsbridge.

Who wouldn't like to burn a staggering 1000 calories in a workout?

ABOUT TIME

Who wouldn't like to burn a staggering 1000 calories in a workout?

Follow our six-week walking plan to live longer - and look younger.

THE MIRROR

Follow our six-week walking plan to live longer - and look younger.

Prioritise exercise and you’ll become a better professional (but a six-pack is not the goal).

BDLN

Prioritise exercise and you’ll become a better professional (but a six-pack is not the goal).

No EATING before your first exercise is how to get the 'must-have' muscle everyone's after.

EXPRESS

No EATING before your first exercise is how to get the 'must-have' muscle everyone's after.

Fitness expert Matt Roberts on what to eat before football if you're hungover.

DREAM TEAM FC

Fitness expert Matt Roberts on what to eat before football if you're hungover.

They're obsessed with push-ups and beefing up their arms — but men should be doing 'girlie' exercises too, writes Peta Bee in The Times.

THE TIMES

They're obsessed with push-ups and beefing up their arms — but men should be doing 'girlie' exercises too, writes Peta Bee in The Times.

Can a bingercise class help you burn 1,000 calories in under an hour?

EVENING STANDARD

Can a bingercise class help you burn 1,000 calories in under an hour?

The Midlife Fitness Guide - How to be toned after 40 by Matt Roberts.

THE TIMES

The Midlife Fitness Guide - How to be toned after 40 by Matt Roberts.

Ayo Williams is a personal trainer / strength and conditioning specialist with nearly 20 years experience of training individuals to performance and aesthetic goals.

TOTALLY ACTIVE MAGAZINE

Ayo Williams is a personal trainer / strength and conditioning specialist with nearly 20 years experience of training individuals to performance and aesthetic goals.

EXCLUSIVE LONDON GYMS

Matt Roberts Mayfair

MAYFAIR

16 Berkeley Street W1J

Popular because of its upbeat atmosphere, and having earned a reputation as an unofficial networking environment, Matt Roberts Mayfair attracts high profile clients.

Matt Roberts Kensington & Chelsea

KENSINGTON & CHELSEA

230 Brompton Road SW3

Located in South Kensington, West London, near the Victoria and Albert Museum, this glass-fronted site also uses natural woods and soft lighting to create an atmospheric space.

Matt Roberts City

CITY

52 Cornhill EC3V

Matt Roberts City club is close to Liverpool Street and just two minutes from Bank station on Cornhill and is set over a stunning three-floor site with a distinct industrial feel.

PERSONAL TRAINING IN LONDON

We recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.

At Matt Roberts Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We’ll conduct an initial physical analysis with one of the best personal trainers in London to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition.

OUR SERVICES OUR LONDON GYMS

WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts Fitness Retreat

ANANDA IN THE HIMALAYAS

Matt Roberts Fitness Retreat

An award winning luxury destination spa in the Himalayan foothills, Ananda is located on a 100 acre Maharaja’s Palace Estate and is the latest location for the Matt Roberts Retreats.

442 at Matt Roberts London

MATT ROBERTS 442

8-week Weight Loss Programme

A combination of gym based strength routines and outdoor conditioning alongside a balanced and measured nutritional plan.

The London Tennis Classic

HOW TO GET A GOOD NIGHT'S SLEEP

Fail to prepare, Prepare to fail!

A good night's sleep is all in the preparation. Starting your day by preparing for the night of sleep ahead can make a real difference.

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Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London

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