MATT ROBERTS MEDIA ARTICLES

Who wouldn't like to burn a staggering 1000 calories in a workout?

ABOUT TIME

February 2017

Who wouldn't like to burn a staggering 1000 calories in a workout?

Follow our six-week walking plan to live longer - and look younger.

THE MIRROR

November 2016

Follow our six-week walking plan to live longer - and look younger.

Prioritise exercise and you’ll become a better professional (but a six-pack is not the goal).

BDLN

November 2016

Prioritise exercise and you’ll become a better professional (but a six-pack is not the goal).

No EATING before your first exercise is how to get the 'must-have' muscle everyone's after.

EXPRESS

October 2016

No EATING before your first exercise is how to get the 'must-have' muscle everyone's after.

Fitness expert Matt Roberts on what to eat before football if you're hungover.

DREAM TEAM FC

October 2016

Fitness expert Matt Roberts on what to eat before football if you're hungover.

They're obsessed with push-ups and beefing up their arms — but men should be doing 'girlie' exercises too, writes Peta Bee in The Times.

THE TIMES

August 2016

They're obsessed with push-ups and beefing up their arms — but men should be doing 'girlie' exercises too, writes Peta Bee in The Times.

Can a bingercise class help you burn 1,000 calories in under an hour?

EVENING STANDARD

June 2016

Can a bingercise class help you burn 1,000 calories in under an hour?

The Midlife Fitness Guide - How to be toned after 40 by Matt Roberts.

THE TIMES

March 2016

The Midlife Fitness Guide - How to be toned after 40 by Matt Roberts.

Ayo Williams is a personal trainer / strength and conditioning specialist with nearly 20 years experience of training individuals to performance and aesthetic goals.

TOTALLY ACTIVE MAGAZINE

January 2016

Ayo Williams is a personal trainer / strength and conditioning specialist with nearly 20 years experience of training individuals to performance and aesthetic goals.

EXCLUSIVE LONDON GYMS

Matt Roberts Mayfair

MAYFAIR

16 Berkeley Street W1J

Popular because of its upbeat atmosphere, and having earned a reputation as an unofficial networking environment, Matt Roberts Mayfair attracts high profile clients.

Matt Roberts Kensington & Chelsea

KENSINGTON & CHELSEA

230 Brompton Road SW3

Located in South Kensington, West London, near the Victoria and Albert Museum, this glass-fronted site also uses natural woods and soft lighting to create an atmospheric space.

Matt Roberts City

CITY

52 Cornhill EC3V

Matt Roberts City club is close to Liverpool Street and just two minutes from Bank station on Cornhill and is set over a stunning three-floor site with a distinct industrial feel.

PERSONAL TRAINING IN LONDON

We recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.

At Matt Roberts Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We’ll conduct an initial physical analysis with one of the best personal trainers in London to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition.

OUR SERVICES OUR LONDON GYMS

WHAT'S NEW AT MATT ROBERTS LONDON

Matt Roberts London

MX1000

Saturday 10th June

Build strength. Burn calories. Can you hit 1000? A total body conditioning programme designed to get the very best out of you and your Saturday morning.

442 at Matt Roberts London

MATT ROBERTS 442

8-week Weight Loss Programme

A combination of gym based strength routines and outdoor conditioning alongside a balanced and measured nutritional plan.

The London Tennis Classic

THE LONDON TENNIS CLASSIC

Friday 30th June 2017

I have the pleasure in once again inviting you to the Annual Approach London Tennis Classic.

Join us on Instagram: #mattrobertspt

Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London
Matt Roberts London

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